









|

People who have
experienced the Mountain Sky Jazzercise webpage!
|
|
|
Welcome to Mountain Sky Jazzercise!
It shows.
When you love your workout results come
easy. Jazzercise fuses elements of jazz dance, Pilates, resistance training,
kickboxing, yoga and more to create a truly effective program for people of
every age and fitness level.
About Jazzercise
|
Announcements!
|
Here are the answers to frequently asked questions
 |
Are there beginning or advanced levels?
Jazzercise is designed so people of all
fitness levels can Jazzercise together. Your instructor will
show options for low impact, low intensity, and high
intensity for all routines. There are people just like you
in every class. |
 |
How is Jazzercise
different form other aerobic programs?
Jazzercise's
easy-to-follow routines are set to the latest music by real
artists including top-40, funk, country, rock and classics so you
are dancing to the music! All the movements in Jazzercise
are reviewed by a sports physiologist so you know you are getting
a safe &
effective workout. |
 | What if I am not coordinated & can't
dance?
Jazzercise combines easy to learn steps
into FUN routines. No experience in necessary... just follow the
leader! You can
Learn the Moves
at the Jazzercise website by clicking on our
workout gal.
 |
 | Do I have to sign a long-term contract?
There is a 1-month minimum
automatic transfer on the Easy Fitness Ticket (EFT). After that
you may cancel any time by submitting your written request by the
15th of the month to be effective on the 1st. |
 | Can I start any time or are there
sessions?
You can start anytime! Arrive to
any class at least 15 minutes early to complete the short health
questionnaire and meet our Class Managers. |
 | An interview with Judi Sheppard Missett - Founder and CEO of
Jazzercise, Inc. Click here to read it all.
Talking with Judi
|
|
|
___________________________
Huff & Puff Before You Stuff!!
Turkey Burn 2008 and eat Thanksgiving dinner guilt free.
Thanksgiving morning 8:30
Super Session - 90 min class
Friends Jazzercise free with a non perishable
food item donation + receive 1 bonus point toward your
Live Fit Live Green Holiday Shopper when you bring
a friend to class.
Friday November 28th Mountain Sky Jazzercise will be Closed.
___________________
Jazz Cardio Strength
Stretch
Tune into
NAU Channel 59 for
Jazzercise’s
“Jazz Cardio Strength Stretch” (JCSS) an exciting 30-minute workout
program that incorporates cardio, strength, and stretch
routines.
Channel 59
11am Saturday
7am Sunday
|
|
|
Communities & Forums
|
Take
a look at all the fun things we are doing in class, it's not ALL about
sweat it's FUN too!
These are the
members of the 2007 100 Club |
At the Jazzercise corporate site you can learn the moves, shop for
Jazzertogs, and register for Jazzer-events.
|
|