The strong exercise habits kids develop now can go a long way in shaping their future. That's why Junior Jazzercise teaches things like coordination, strength and endurance, nutrition, and the importance of physical fitness. Kids ages 6 to 12 experience the joy of physical movement as they dance their way through specially choreographed age-appropriate routines to today's most popular music.

Junior Jazzercise is a perfect program to get kids active and learn the importance of exercise and health. The program combines fun, easy-to-follow dance moves to popular music, fitness games, and light strength training. The non-competitive atmosphere is the perfect setting to introduce your child to fitness. Children are not required to have any dance experience.

Each hour long class consists of a 20-minute exercise aerobics segment, a 20-minute game segment focusing on exercise and nutrition, and a 20-minute dance segment to basic choreography.